Hip & Knee Pain Relief in Lilburn, GA
Hip and knee pain can shrink your world fast — long walks, stairs, even getting out of a chair start to feel like work. Physical therapy treats the underlying mechanics so you can move comfortably and stay active for years to come.
Free & no obligation · or call us at 678-292-6150
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Signs You May Need Treatment
- Pain or stiffness with stairs, squatting, or getting up from a chair
- Aching deep in the hip or groin
- Sharp knee pain on the inside, outside, or front of the joint
- Clicking, catching, or locking sensations
- Knee that feels like it might give way
- Difficulty walking long distances without rest
Common Hip & Knee Conditions
We treat the full range of non-surgical and post-surgical hip and knee problems, including:
- Hip and knee osteoarthritis
- Patellofemoral pain (kneecap pain)
- IT band syndrome
- Hip bursitis and tendonitis
- Meniscus injuries
- Hip impingement (FAI)
- Post-replacement recovery (see our post-surgical rehabilitation)
- Recurring giving-way or instability
Arthritis Doesn't Mean You Have to Stop Moving
Hip and knee arthritis is common, but the diagnosis itself doesn't dictate your function. Research consistently shows that physical therapy reduces arthritis pain, improves joint function, and can delay — or even avoid — joint replacement surgery for many patients. The key is the right exercises and the right progression.
How We Treat Hip & Knee Pain
Hip and knee pain almost always has a mechanical story — weakness in one muscle group, tightness in another, a movement habit that overloads the joint. Your plan may include:
- Hands-on manual therapy to ease stiffness and improve joint mobility
- Progressive strengthening for the hips, glutes, and quadriceps
- Gait and movement retraining to reduce joint load
- Balance and stability training to protect the joint
- Activity modification guidance and pacing strategies
- A home program built around your daily routine
Book Your Evaluation
Ready to get relief from hip & knee pain? Most patients are seen within the same week — book online or call us.
Pick a time that works for you on our secure scheduling page. Most patients are seen within the same week. Prefer to talk to a person? We’re glad to help by phone.
The booking page opens in a new tab. You can also ask for a free, no-obligation 15-minute consultation when you call.
Frequently Asked Questions
Can physical therapy help arthritic knees?
Yes — and consistently. PT is one of the most evidence-supported non-surgical treatments for knee arthritis. Strengthening the surrounding muscles offloads the joint, often reducing pain meaningfully and improving function.
Do I have to get a joint replacement?
Not necessarily. Many patients with hip or knee arthritis function well for years with physical therapy and activity modification. When surgery becomes the right step, prehab beforehand and structured rehab afterward dramatically affect the outcome.
Why does my knee hurt when I go down stairs?
Stair descent loads the kneecap heavily, especially when surrounding muscles are weak. This is one of the most common patterns we see and one of the most treatable — targeted strengthening typically resolves it.
What is patellofemoral pain syndrome?
It is pain at the front of the knee around the kneecap, often from how the patella tracks during movement. It is very common in active people and responds well to focused rehabilitation.
I had a fall — could I have hurt my hip?
Hip pain after a fall, especially in older adults, should be evaluated promptly by a physician to rule out fracture. Once cleared, we can guide your recovery and balance retraining to reduce future fall risk.
Is hip and knee PT covered by Medicare?
Medicare Part B and most major insurance plans cover medically necessary outpatient physical therapy. We verify your benefits before your first visit.
Ready for Relief From Hip & Knee Pain?
Call us or book online — we'll verify your insurance and most patients are seen within the same week.
Free & no obligation · or call us at 678-292-6150