Sciatica Relief in Lilburn, GA
Sharp pain, tingling, or numbness that runs from your lower back down through your leg can make sitting, standing, and sleeping miserable. Targeted physical therapy addresses the root cause — so you get lasting relief, not just temporary pain control.
Free & no obligation · or call us at 678-292-6150
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Signs You May Need Treatment
- Sharp or burning pain in the lower back, buttock, or leg
- Numbness or tingling down the leg or into the foot
- Weakness in the leg, calf, or foot
- Pain that worsens with sitting, bending, or coughing
- Difficulty standing up from a seated position
- Symptoms typically on one side of the body
What Is Sciatica?
Sciatica describes pain that travels along the path of the sciatic nerve — the longest nerve in the body, running from the lower back through the hips and down each leg. It is a symptom of an underlying issue, most often irritation or compression of the nerve where it exits the spine.
What Causes Sciatica?
Sciatica is most commonly caused by:
- A herniated or bulging lumbar disc pressing on the nerve
- Spinal stenosis (narrowing of the spinal canal)
- Piriformis syndrome (a deep hip muscle irritating the nerve)
- Degenerative disc disease
- Spondylolisthesis (a slipped vertebra)
- Pregnancy-related postural and pelvic changes
Why Physical Therapy Works for Sciatica
Research consistently shows that guided physical therapy is one of the most effective non-surgical treatments for sciatica. Therapy reduces nerve irritation, restores spinal mobility, and rebuilds the muscular support that protects your back from recurrence — addressing the cause, not just the symptom.
How We Treat Sciatica
Treatment begins with a careful evaluation to identify exactly what is irritating the nerve. From there, your plan may include:
- Hands-on manual therapy to release tight muscles and improve spinal mobility
- Specific directional movements that centralize and reduce nerve symptoms
- Progressive core and hip strengthening to support the spine
- Posture and body-mechanics retraining for sitting, lifting, and sleeping
- Nerve mobilization techniques to restore the nerve's natural glide
- A home program so progress continues between sessions
Sessions are one-on-one with your therapist, and your plan is adjusted each visit based on how your symptoms respond.
Book Your Evaluation
Ready to get relief from sciatica? Most patients are seen within the same week — book online or call us.
Pick a time that works for you on our secure scheduling page. Most patients are seen within the same week. Prefer to talk to a person? We’re glad to help by phone.
The booking page opens in a new tab. You can also ask for a free, no-obligation 15-minute consultation when you call.
Frequently Asked Questions
How long does it take to recover from sciatica?
Many patients feel meaningful relief within a few weeks of consistent therapy, though full recovery varies based on the underlying cause and how long symptoms have been present. We reassess your progress at each visit and adjust your plan accordingly.
Do I need an MRI before starting physical therapy?
Most cases of sciatica do not require imaging before starting therapy. We will evaluate carefully and, if findings suggest imaging is needed, we coordinate with your physician.
Will I need surgery for sciatica?
The vast majority of sciatica cases resolve without surgery. Physical therapy is typically the recommended first-line treatment, and most patients improve significantly with conservative care.
Can I exercise with sciatica?
Yes — the right movements actually help. We will guide you through specific exercises that ease your symptoms and avoid those that aggravate the nerve. Bed rest is no longer recommended for sciatica.
Do you take Medicare for sciatica treatment?
Yes. Medicare Part B and most major insurance plans cover medically necessary physical therapy for sciatica. We verify your benefits before your first visit and explain any out-of-pocket cost up front.
Do I need a doctor's referral?
Georgia allows you to begin physical therapy without a physician referral. Some insurance plans do require one for coverage — we confirm this when verifying your benefits.
Ready for Relief From Sciatica?
Call us or book online — we'll verify your insurance and most patients are seen within the same week.
Free & no obligation · or call us at 678-292-6150